Cultivation: Naturally grown without the use of chemical fertilisers & pesticides
Specialty: Magnesium, manganese, copper, protein and zinc. Pumpkin seeds are nutritional powerhouses wrapped up in a very small package. They also contain plant compounds known as phytosterols and free-radical scavenging antioxidants.
Packing: 250gm tin can
Shelf Life: 12 months
How To use: Dry them: Spread the seeds in a single layer on an oiled baking sheet and roast 30 minutes to dry them out
Consumption: Approximately 2 tablespoons per day