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Quinoa for Complete Health

Quinoa for Complete Health

Hello my name is Ritu Malhotra from Alphretta, Atlanta, US and a few months back,I was going through a healthset back. As per my medical report, my folic acid and iron were low.I am a vegetarian and that made things even more difficult. I did a lot of
research on how to over come this...

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Quinoa Diet to lose FAT

Quinoa Diet to lose FAT

Today i am going to share you Quinoa soup recipe which i made today .

 

Quinoa is highly recommended for vegetarians due to its high protein content. It is also gluten free and can be safely given to people of all ages.

These days quinoa is sold in the form of f...

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Is quinoa good for Diabetes?

Is quinoa good for Diabetes?

Quinoa is a perfect addition to a diabetic diet. A whole-grain with such a low glycemic index to support an even blood sugar, Quinoa is full of protein, fiber, vitamins, minerals, and phytochemicals. Quinoa can make a perfect diabetes friendly meal.

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